Monday, July 21, 2014

No matter what, PERSEVERE!

20 july : fast breaking with 3 glasses of pomegranate juice and 1 glass of hot milk tea. Then ate a small portion of rice with meat.

After trawikh drank another 1 cup of hot milk tea. Before slept took 2 glasses of sky juice

21 July : ate mango slices with 2 glasses of cold sky juice. Ate nothing more for sahr.

Morning of 21 July, got tight pants easy to wear. A bit happy. Positive mind that can lose some more weight.

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mellow melodies

where you can reach me.

where you can reach me.